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SLEEP MASK Info

Well known for having the greatest choice of quality Sleep Masks available in Australia. Sleep Buddy has been proudly chosen as the sole distributor of the ever popular Dream Essentials Sleep Masks.  

What is a Sleep Mask?

Some people like to call them, eye shades, night masks, eye pillows, beauty mask, eye masks, we at Sleep Buddy know them affectionately as Sleep Masks.A sleep mask is an eye cover designed to fit over both eyes and fasten around your head when sleeping. Sleep masks are made of soft, comfortable material and their purpose is to block out the light, making it easier to get to sleep & stay asleep in bright conditions. Sleep masks are the perfect sleep aid to help induce sleep in a lighted room or to help you remain asleep when the sunlight hits your room early in the morning. They are in fact capable of blocking out almost 100% of all light.                                                                                                                                                                sleep-buddy-shop-now.jpg

The importance of Sleep & Darkness

A dark room is crucial for a good night's sleep, the darker the better. Sleeping in darkness or at night increases the body’s production of melatonin. Melatonin is a naturally occurring hormone produced, by the pineal gland in the brain. When it is dark, our pineal gland tells the body to produce melatonin, which is said to trigger sleep. Melatonin aids in regulating the body’s sleep cycles & is also an antioxidant.The amount our body produces is determined by how light or dark our room is when we sleep. Exposure to light while you are trying to sleep decreases the production of melatonin. The answer to helping you fall asleep faster and having a more restful sleep is complete darkness.
 

Who are Sleep Masks for?

Anyone who wants to achieve a peaceful nights slumber but is being hindered by light entering the room, will benefit greatly from a sleep mask. We have come to discover that people who benefit from wearing eye masks are very wide and varied.

We frequently receive letters of thanks from shift workers who find it extremely difficult to sleep in the light of the day. A lot of travellers simply cannot imagine flights away without their sleep masks, especially those who travel internationally.

Countless mums with newborn babies find their sleep masks nothing short of invaluable! Helping them steal an hour or so, much deserved & needed rest, here and there through the days whilst the little one sleeps soundly is the ultimate gift. 

Our quality eye masks come in a range of colours from striking and simple black through to bright, colourful patterns.

Whether you are looking for a luxury eye mask made of soft, silk or a light, contoured sleep mask for extreme comfort Sleep Buddy is sure to have the best sleeping mask to suit you.

Anyone who has seen academy award wining romantic comedy Breakfast at Tiffanys will undoubtedly remember iconic Holly Golightly (Audrey Hepburn) in her trademark turquoise Sleep Mask & tasselled earplugs.                                                breakfast-at-tiffanys-sleepmask-sleepbuddy.jpg 

The Perfect Gift for that person who has everything.

We are the go to shop for many who want that special gift for that hard to buy person. What better idea is there to urprise that someone special with one of our quality hand made Sleep Masks. Whether it be a present for Mum on Mothers Day, a little slice of heaven for Dad on Fathers Day, a "get well gift" for someone needed a little TLC or a new Mum trying to sneak a little nap whilst bub is asleep also, there's sure to be smiles all 'round. 

Where can I use a Sleep Mask?

Sleep Masks are by far the simplest, most inexpensive & quickest way to block out light wherever and whenever you may need.

Studying for exams, meditating or travelling in a plane, car, bus or train a sleep mask will quickly become one of your favoured must haves.

Why not keep your sleep mask at home on your bedside table and get yourself a second one with a convenient carry pouch to easily store your in your briefcase, handbag, backpack or overnight bag.

View our fantastic range of SLEEP MASKS today. 

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